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HomeMy WebLinkAboutasap-toolkit-all-languages●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Nuôi con bằng sữa mẹ là một niềm vinh dự của truyền thống văn hóa Việt Nam. ●Món ăn và phong tục truyền thống của người Việt Nam có thể hỗ trợ sức khỏe của người mẹ và em bé. ●Các thành viên trong gia đình có thể hỗ trợ việc nuôi con bằng sữa mẹ. ●Bạn luôn có sự hỗ trợ để đạt được mục tiêu nuôi con bằng sữa mẹ. ASAP! Social Media Toolkit - August 2022 Hãy mạnh dạn chia sẻ câu chuyện của bạn. Hãy cất cao tiếng nói của chúng ta. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Những em bé được nuôi bằng sữa mẹ có xu hướng khỏe mạnh hơn. ●Sữa mẹ có các chất kháng thể giúp tăng cường hệ miễn dịch của bé ●Sữa tự bơm của chính bạn hoặc sữa được quyên tặng đều mang lại lợi ích cho sức khỏe của bé. ASAP! Social Media Toolkit - August 2022 Hãy mạnh dạn chia sẻ câu chuyện của bạn. Hãy cất cao tiếng nói của chúng ta. Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. Đây là cách để bạn có thể bắt đầu tạo ra nguồn sữa cho chính mình: ●Cho con bú hoặc tự bơm/vắt sữa thường xuyên. ●Ôm bé da tiếp da trên ngực của bạn. ●Nếu bạn có bất cứ thắc mắc nào,hãy tìm đến sự trợ giúp của chuyên gia tư vấn về việc cho con bú. ASAP! Social Media Toolkit - August 2022 Hãy mạnh dạn chia sẻ câu chuyện của bạn. Hãy cất cao tiếng nói của chúng ta. ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Sữa non là nhu cầu rất cần thiết cho em bé trong những ngày đầu đời. ●Em bé bắt đầu hay khóc vào ngày thứ 2 sau khi ra đời là một điều bình thường vì đây là lúc trẻ sơ sinh bắt đầu trở nên biết nhận thức hơn . ●Bạn đừng nản chí khi nuôi bé trong những ngày đầu đời của bé. ●Một khi bạn học được cách cho con bú và em bé biết cách bú sữa thì việc nuôi con bằng sữa mẹ sẽ trở nên nhanh chóng và dễ dàng hơn cho bạn. ASAP! Social Media Toolkit - August 2022 Hãy mạnh dạn chia sẻ câu chuyện của bạn. Hãy cất cao tiếng nói của chúng ta. ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ● Cho con bú giúp bạn phục hồi nhanh hơn sau khi sinh nở. ● Nuôi con bằng sữa mẹ tạo nên sự gắn bó giữa mẹ và bé. ●Nuôi con bằng sữa mẹ giúp người mẹ ít có nguy cơ mắc bệnh tiểu đường,một số loại bệnh ung thư và bệnh tim. ASAP! Social Media Toolkit - August 2022 Hãy mạnh dạn chia sẻ câu chuyện của bạn. Hãy cất cao tiếng nói của chúng ta. Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. Trẻ sơ sinh khóc vì nhiều lý do khác nhau chứ không phải lúc nào cũng vì đói. Các dấu hiệu trẻ sơ sinh đói bụng gồm: ●Đưa tay gần miệng ●Giơ tay và chân lên ●Tạo ra âm thanh như lúc bú ●Môi mím lại. ●Tìm kiếm vú mẹ ASAP! Social Media Toolkit - August 2022 Hãy mạnh dạn chia sẻ câu chuyện của bạn. Hãy cất cao tiếng nói của chúng ta. ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●모유수유를 통해 우리의 고유한 전통을 되찾고 지켜나갈 수 있습니다. ●우리의 전통음식과 (산후조리에 관한) 관습들은 엄마와 아이의 건강에 유익합니다. ●대가족 구성원들이 모유수유를 도와줄 수 있습니다. ●(저희가) 당신의 모유수유 목표를 달성하는 데에 도움을 드릴 수 있습니다. ASAP! Social Media Toolkit - August 2022 우리의 이야기 전하기. 우리의 목소리 높이기. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●모유수유를 하는 아기들이 더 건강하게 자라는 편입니다.. ●모유에는 당신의 아기의 면역체계를 강화시킬 수 있는 항체들이 들어 있습니다. ●당신의 모유 혹은 기증받은 모유를 통해 건강상의 여러가지 이점을 얻을 수 있습니다. ASAP! Social Media Toolkit - August 2022 우리의 이야기 전하기. 우리의 목소리 높이기. Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. 모유를 잘 나오게 하는 방법은 다음과 같습니다: ●모유수유나 유축을 자주 하십시오. ●당신의 품에 피부가 서로 맞닿을 수 있도록 안아주세요. ●질문이 있는 경우, 수유 전문가의 도움을 받으십시오. ASAP! Social Media Toolkit - August 2022 우리의 이야기 전하기. 우리의 목소리 높이기. ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●생후 첫 몇일간 당신의 아기는 초유만 먹으면 됩니다. ●아기가 경계심이 많아지면서 2일째 되는 날 당신의 아기가 우는 것은 정상입니다. ●초반에 (모유수유가 어려워도) 실망하지 (좌절하지) 마십시오. ●당신과 아기가 (모유수유에) 익숙해지고 나면, (모유수유를 통해) 시간과 에너지(체력)를 아낄 수 있습니다. ASAP! Social Media Toolkit - August 2022 우리의 이야기 전하기. 우리의 목소리 높이기. ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●모유수유는 당신이 출산 후에 더 빠르게 회복하는 데에 도움이 됩니다. ●모유수유를 통해 엄마와 아기가 유대관계를 형성할 수 있습니다. ●모유수유를 하는 부모들은 당뇨병, 특정한 종류의 암 질환, 그리고 심장병에 걸릴 확률이 낮습니다. ASAP! Social Media Toolkit - August 2022 우리의 이야기 전하기. 우리의 목소리 높이기. Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. 아기가 우는 데에는 여러가지 이유가 있으며, 아기가 운다고 해서 항상 배가 고픈 것은 아닙니다. 아기가 배가 고플 때는 다음과 같은 신호들을 보냅니다. ●손을 입 가까이로 가져갑니다. ●팔과 다리를 구부립니다. ●쩝쩝거리는 소리를 냅니다. ●입술을 오무립니다. ●젖꼭지를 찾습니다. ASAP! Social Media Toolkit - August 2022 우리의 이야기 전하기. 우리의 목소리 높이기. ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●स्तनपान हमारी परंपराओं का सान करने और उमें पुनः प्राप्त करने का एक तरीका है| ●एक स्थ माँ और बे के लए हमारे भारतीय सांृ तक खाना और अास ज़रूरी है। ●परवार के वस्तारत सदस्य स्तनपान का समथर्जान कर सकते हमैं | ●आपके स्तनपान लहों को पूरा करने के लए सहायता उपलब्ध है। हमारी कहानयाँ सुना रहे हहैं | हमारी आवाज उठा रहे हहैं| ASAP! Social Media Toolkit - August 2022 ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●जन बहों को स्तनपान कराया जाता है, वे स्थ बे होते हमैं। ●मानव दूध ममें एंटीबॉडी होते हमैं जो आपके बे ककी प्रतरक्षा प्रणाली (बमारओ से लड़ने ककी क्षमता ) को बढ़ावा देने ममें मदद करते हमैं। ●आपका अपना पंप कया हुआ दूध या दान कया गया दूध भी ास्थ्य लाभ प्रदान करता है। हमारी कहानयाँ सुना रहे हहैं | हमारी आवाज उठा रहे हहैं| ASAP! Social Media Toolkit - August 2022 Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 यहां बताया गया है क आप अपने दूध ककी आपूतर्ति कै से बढ़ा सकते हमैं: ●बार बार स्तनपान कराएं या अपने दूध को हाथ या पम्प से नकालये। ●अपने बे ककी त्वचा को अपनी छाती से लगाए रखे। ●यद आपके कोई प्रश्न हमैं, तो स्तनपान कराने वाले पेशेवर से मदद लमें। हमारी कहानयाँ सुना रहे हहैं | हमारी आवाज उठा रहे हहैं| ASAP! Social Media Toolkit - August 2022 ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●पहले दनहों ममें बे को कोलोस्ट्रम ही चाहए होता है। ●आपके बे का दूसरे दन रोना सामान्य है होंक वे अधक सतकर्जा हो जाते हमैं। ●शुरुआती दनहों ममें नराश न हहों। ●एक बार जब आप और बा सीख जाते हमैं, तो इससे समय और ऊजार्जा (एनजर्जी) ककी बचत होती है। हमारी कहानयाँ सुना रहे हहैं | हमारी आवाज उठा रहे हहैं| ASAP! Social Media Toolkit - August 2022 ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●स्तनपान आपको प्रसव और डलवरी से तेजी से ठीक होने ममें मदद करता है ●यह आपके बे के साथ संबंध को प्रोाहत करता है। ●स्तनपान कराने वाले माता (अभभावक) ममें मधुमेह (डायबटीज), कु छ प्रकार के कमैं सर और हृदय रोग होने ककी संभावना कम होती है। हमारी कहानयाँ सुना रहे हहैं | हमारी आवाज उठा रहे हहैं| ASAP! Social Media Toolkit - August 2022 Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 बे कई कारणहों से रोते हमैं, और हमेशा भूख के कारण से नहहीं भूक ककी संके त ममें शामल हमैं: ●मुँह ममैं हाथ डालना ●बाँहहों और पैरो को झुकाना और हलाना ●स्तनपान ककी आवाज़ करना ●हहोंठो को खोलना ●नप्पल या चूची को खोजना हमारी कहानयाँ सुना रहे हहैं | हमारी आवाज उठा रहे हहैं| ASAP! Social Media Toolkit - August 2022 ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Ang pagpapasuso ay isang paraan ng pagbibigay halaga at pagpapatuloy sa ating kaugalian. ●Ang ating nakaugaliang mga pagkain at gawi ay makakasuporta sa pagkakaroon ng malusog na ina at anak. ●Ang mga kapamilya at mga kaibigan ay makakasuporta sa pagpapalaganap ng breastfeeding o pagpapasuso. ●Maraming makapagbibigay ng suporta o tulong upang maabot ang inyong hangaring magpasuso. ASAP! Social Media Toolkit - August 2022 Pagkukuwento ng aming mga istorya. Pagtataas ng aming mga boses. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Ang mga batang pinasuso o lumaki sa gatas ng magulang ay kalimitang lumalaking higit na malusog. ●Ang gatas ng tao ay may taglay na anti-bodies o mga bagay sa loob ng katawan ng tao na panlaban sa sakit at nagpapalakas ng resistensiya ng sanggol. ●Ang sariling gatas mo na napalabas sa tulong ng mamadera (breast pump) at gayon din ang gatas na nagmula sa ibang tao ay nakatutulong din sa kalusugan ng sanggol. ASAP! Social Media Toolkit - August 2022 Pagkukuwento ng aming mga istorya. Pagtataas ng aming mga boses. Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. Narito ang mga paraan upang magkaroon ng maraming gatas: ●Dalasan ang pagpapasuso o pagpapalabas ng gatas mo sa pamamagitan ng mamadera. ●Hawakan ang sanggol nang malapit sa dibdib. Siguraduhin na nakadikit ang balat mo sa balat ng sanggol. ●Sumangguni sa isang dalubhasa sa breastfeeding o pagpapasuso kung may iba pang katanungan. ASAP! Social Media Toolkit - August 2022 Pagkukuwento ng aming mga istorya. Pagtataas ng aming mga boses. ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Ang colostrum (sustansiyang taglay ng gatas ng isang magulang na lumalabas sa mga unang araw pagkatapos makapanganak) ang tanging kailangan ng sanggol sa mga unang araw nito. ●Normal lang na umiyak ang sanggol sa unang dalawang araw habang unti-unti siyang nagiging alerto at nasasanay. ●Huwag mawawalan ng pag-asa sa mga unang araw. ●Kapag nasanay ka at gayon din ang sanggol, makakatipid kayo ng oras at lakas. ASAP! Social Media Toolkit - August 2022 Pagkukuwento ng aming mga istorya. Pagtataas ng aming mga boses. ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Ang pagpapasuso ay nakakatulong sa mas madaling paggaling at paglakas pagkatapos manganak. ●Ang pagpapasuso ay humihikayat na maging malapit ang loob ng magulang sa anak. ●Ang mga magulang na nagpapasuso ay higit na ligtas sa diabetes, ilang uri ng kanser, at sakit sa puso. ASAP! Social Media Toolkit - August 2022 Pagkukuwento ng aming mga istorya. Pagtataas ng aming mga boses. Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. Ang mga sanggol ay umiiyak sa maraming kadahilanan, at hindi laging dahil sa gutom. Mga palatandaan na nagugutom ang sanggol: ●Paglalagay ng kamay sa tabi ng bibig. ●Pagbabaluktot o pagtupi ng braso at mga binti. ●Paggawa ng malakas na tunog na parang sumisipsip. ●Pagkikiskis ng ibaba at itaas ng mga labi. ●Pagkapa o paghahanap sa utong (nipple). ASAP! Social Media Toolkit - August 2022 Pagkukuwento ng aming mga istorya. Pagtataas ng aming mga boses. ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●母乳育児は私達の伝統を尊重し継承する、一つ の手段とも言えます。 ●私達の食文化や風習は、健康的なお母さんと赤 ちゃんを育てます。 ●家族だけでなく、親戚でも母乳育児のお手伝い をすることができます。 ●あなたの目的に応じたお手伝いをさせて頂きま す。 ASAP! Social Media Toolkit - August 2022 私達の経験談、私達の声をもっと遠くまで伝えよう。 ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●母乳で育った赤ちゃんはより健康的に育つ傾向 にあります。 ●母乳には抗体が含まれるので赤ちゃんの免疫が 上がります。 ●自身の母乳だけでなくドナーの母乳からも同じ 効果が得られます。 ASAP! Social Media Toolkit - August 2022 私達の経験談、私達の声をもっと遠くまで伝えよう。 Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. 母乳が出るようにする方法 ●まめに授乳するか搾乳して下さい。 ●裸の赤ちゃんをお母さんの胸に肌が直接触れる ように抱いて下さい。 ●質問があれば授乳専門医にお尋ね下さい。 ASAP! Social Media Toolkit - August 2022 私達の経験談、私達の声をもっと遠くまで伝えよう。 ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●産まれてから数日間は初乳のみの期間です。 ●赤ちゃんは、生後２日目になると周囲を警戒 し、よく泣き始めます。 ●最初からあきらめないようにしましょう。 ●あなたも赤ちゃんも慣れるにつれて、時間と労 力も減少するでしょう。 ASAP! Social Media Toolkit - August 2022 私達の経験談、私達の声をもっと遠くまで伝えよう。 ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●お産からの早期回復に役立ちます。 ●赤ちゃんとの絆が深まります。 ●母乳育児経験者は糖尿病やある種の癌または心 臓病にかかりにくいようです。 ASAP! Social Media Toolkit - August 2022 私達の経験談、私達の声をもっと遠くまで伝えよう。 Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. 赤ちゃんが泣くのは様々な理由があります。空腹だ けではありません。 赤ちゃんが空腹を知らせる動作： ●手を口の近くにあてる ●腕と足を曲げる ●吸引音をたてる ●口をすぼめる ●乳首を探す ASAP! Social Media Toolkit - August 2022 私達の経験談、私達の声をもっと遠くまで伝えよう。 ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Hanohano ʻia aku nā kūpuna e kā kākou hānai waiū ʻana ●Hiki nō ke kākoʻo i ke ola o ka Māmā a me kāna pē me ka mea ʻai pono a me kā kākou moʻomeheu ●E kipa ʻia mai ka ʻohana e kākou e kākoʻo i ka hānai waiū ʻana a ka lāhui ●Inā makemake ʻoe e hānai waiū, hiki ke loaʻa ke kākoʻo ʻana ASAP! Social Media Toolkit - August 2022 E Haʻi kākou i ko kākou mau moʻolelo. E hāpai ana i ko kākou mau leo. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●ʻOi aku ka poli ʻai ma mua o ka waiū kahiki no nā keiki ●Aia ke ola loa a me ka lāʻau ma kou poli ʻai. E hoʻoikaika ʻia ana aku ko kāu pē kino e ka lāʻau o ka poli ʻai. ●Aia ke ola loa ma ka waiū i pikipiki ʻia a me ka waiū i hāʻawi ʻia. ASAP! Social Media Toolkit - August 2022 E Haʻi kākou i ko kākou mau moʻolelo. E hāpai ana i ko kākou mau leo. Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. E aʻo mai kākou i ke kūkulu ʻana i kāu lako poli ʻai ●E hānai waiū i kāu pē a i ʻole e uwī waiū pinepine ●E hiʻi mai ʻoe i kāu pē he ʻili a he ʻili ma kou umauma ●E ʻimi i ke kōkua mai ka mea hānai waiū inā he mau nīnau kāu. ASAP! Social Media Toolkit - August 2022 E Haʻi kākou i ko kākou mau moʻolelo. E hāpai ana i ko kākou mau leo. ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Ma hope kāu hānau ʻana, puʻu ʻia ka hānai waiū mua loa wale nō e kāu pē. ●Pololei ka uē ʻana o kāu pē ma ka lā ʻelua no ka mea e hoʻonui kā lākou makaʻala. ●Mai pauaho i nā lā muai o ka hānai waiū ʻana ●Ma hope o ke aʻo pū ʻana mai a ʻolua, he manawa hou a he mana hou nou. ASAP! Social Media Toolkit - August 2022 E Haʻi kākou i ko kākou mau moʻolelo. E hāpai ana i ko kākou mau leo. ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Ola i ka hānai waiū ʻana ma hope o ka hānau. ●Hoʻopaipai ʻia ka pilina e ka hānai waiū ʻana no ka pē a me ka Māmā. ●Hōʻemi ʻia ka mimiko, he mau maʻi aʻai a me ka ʻōmaʻimai e ka hānai waiū ʻana. ASAP! Social Media Toolkit - August 2022 E Haʻi kākou i ko kākou mau moʻolelo. E hāpai ana i ko kākou mau leo. Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. Uē nā pē no nā kumu like ʻole. ʻAʻole wale nō no ka pololi o ka pē ʻE nānā ʻoukou kēia hōʻailona: ●Kau ʻia nā lima kokoke i ka waha ●Pelu ʻia nā lima a me nā wāwae ●Ke kani o ka mūkī ʻana ●Puʻu ʻia ka waha ●Ka ʻimi ʻana i ka maka waiū ASAP! Social Media Toolkit - August 2022 E Haʻi kākou i ko kākou mau moʻolelo. E hāpai ana i ko kākou mau leo. ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●母乳喂養是尊重和恢復原我們傳統的一種 方式。 ●我們文化傳統的食物和習慣能支持健康的 媽媽和寶寶。 ●家庭中各成員都能支持母乳餵養。 ●我們可以幫助您達成您餵哺母乳的目標。 ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●母乳餵養的寶寶往往會比較健康。 ●母乳含有抗體有助於增強寶寶的免疫系統。 ●您自己泵出來的母乳或捐贈的人乳都提供健 康上的利益。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●以下是增加母乳的方法： ●頻密餵哺或泵出母乳。 ●將寶寶抱緊貼在您胸前讓您和寶寶有肌膚接觸。 ●如果您有任何問題，向母乳育嬰專家求助。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●初乳是寶寶出生頭幾天所需的全部營養。 ●寶寶在出生的第二天會哭鬧更多是正常的 ，因為他們變得比較清醒。 ●開始的時候不要氣餒。 ●一旦您和寶寶學會了餵哺母乳，它可以節 省時間和精力。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●分娩生產後餵哺母乳可以幫助您復原得比 較快。 ●母乳餵養促進您與您的寶寶建立關係。 ●餵母乳的媽媽患糖尿病、某類的癌症和心 臟病的可能性較小。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 寶寶哭鬧的原因有很多，並不總是因為餓。 肚子餓的信號包括： ●把手放在嘴邊。 ●他們的手臂和腿會彎曲。 ●發出吸吮的聲音。 ●噘起嘴唇。 ●尋找乳頭 (翻尋動作)。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●母乳喂养是尊重和恢原我们传统的一种方式。 ●我们文化传统的食物和习惯能支持健康的妈妈 和宝宝。 ●家庭中各成员都能支持母乳喂养。 ●我们可以帮助您达成您喂哺母乳的目标。 ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●母乳喂养的宝宝往往会比較健康。 ●母乳含有抗体有助于增强宝宝的免疫系统。 ●您自己泵出来的母乳或捐赠的人乳都提供健 康上的好處。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 以下是增加母乳的方法： ●频密喂哺或泵出母乳。 ●将宝宝抱紧贴在您胸前让您和宝宝有肌肤接触。 ●如果您有任何问题，向母乳育婴专家求助。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●初乳是宝宝出生头几天所需的全部营养。 ●宝宝在出生的第二天会哭闹更多是正常的 ，因为他们变得比较清醒。 ●开始的时候不要气馁。 ●一旦您和宝宝学会了喂哺母乳，它可以节 省时间和精力。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●Breastfeeding helps you recover faster from labor and delivery. ●It encourages bonding with your baby. ●Parents who breastfeed are less likely to develop diabetes, certain types of cancer, and heart disease. AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●分娩生产后喂哺母乳可以帮助您复原得比 较快。 ●母乳喂养促进您与您的宝宝建立关系。 ●喂母乳的妈妈患糖尿病、某类的癌症和心 脏病的可能性较小。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 Babies cry for many reasons, and not always because of hunger. Hunger cues include: ●Putting hands near mouth. ●Bending their arms and legs. ●Making sucking noises. ●Puckering lips. ●Searching for the nipple (rooting). AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 宝宝哭闹的原因有很多，并不总是因为饿。 肚子饿的信号包括： ●把手放在嘴边。 ●他们的手臂和腿会弯曲。 ●发出吸吮的声音。 ●噘起嘴唇。 ●寻找乳头 (翻寻动作)。 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ASAP! Social Media Toolkit - August 2022 ●Breastfeeding is a way to honor and reclaim our traditions. ●Our cultural foods and practices can support a healthy mom and baby. ●Extended family members can support breastfeeding. ●Support is available to meet your breastfeeding goals. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●O le faasusuina o Pepe, o se auala e toe amanaia ai a tatou tu ma aga-I-fanua ●O a tatou taumafa ma gasesega masani, e fesoasoani ina ia malosi le Tina ma le Pepe. ●O le faasusuina o Pepe, e tatau ona fesosoani I ai isi tagata uma o le aiga. ●E avanoa fesoasoani mo oe ina ia mafai ona faasusuina Pepe. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Babies who are breastfed tend to be healthier babies. ●Human milk has antibodies which help boost your baby's immune system. ●Your own pumped milk or donor milk also offer health benefits. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Pepe e faasusuina I le suasusu o Tina e malolosi I latou. ●O le suasusu o le Tina e le aafia i ni siama ma e fesoasoani tele ina ia malosi ma maloloina itutino uma o le Pepe. ●O lou suasusu po’o suasusu e foai mai e se isi e sili, atu ona maloloina. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. Here's how you can build your milk supply: ●Breastfeed or express your milk frequently. ●Hold your baby skin to skin on your chest. ●Seek help from a lactation professional if you have any questions. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. O ni auala nei e mafai ai ona faatupulaia ia tele le suasusu: ●Faasusu Pepe i lou lava susu i aso uma ae mafai foi ona tatau lou suasusu e fafaga ai Pepe ao e fai galuega. ●Faapipii le Pepe ai oe I lou fatafata. ●Saili se fesoasoani po’o in fautuaga pe a fai e iai nisi itu e te fia malamalama ai mai i a latou e I ai le poto masani I le faasusuina o Pepe. ● ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●Colostrum is all your baby needs in the first days. ●It's normal for your baby to cry on day 2 as they become more alert. ●Don't get discouraged in the early days. ●Once you and baby learn, it saves time and energy. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices. ●O sua susu tupuna muamua o failele, e mana’omia e pepe a’o mu’amu’a. ●O le tagi o le Pepe i le aso lona lua o se taulaga masani ona ua amata na ia lagona suiga. ●Aua e te musu gofie i le tau amatamata ma uluai aso. ●E amata loa ona lua masani ma Pepe, o le a tele se fesoasoani I le faasaoina o le taimi ma lou malosi. ASAP! Social Media Toolkit - August 2022 AANHPI Breastfeeding Week: Telling our stories. Elevating our voices.