HomeMy WebLinkAboutemergency-preparedness-pocket-guide-engEmergency Kits
Consider making two kits to have available in
easy-to-get-to spots. Each kit should contain
items for your personal and households
needs.
1) HOME KIT: This kit can be in any size
container because it will be used at your own
home.
2) READY-TO-GO KIT: This is a small kit you
can keep in your car, at work and should be
mobile. The kit should be in an easy-to-carry
container with strong straps like a backpack.
Keep a three-day supply of food, water and
medications.
When the Shaking Starts:
INDOORS - DROP, COVER, and HOLD ON.
Stay indoors until the shaking stops
OUTDOORS - Stay clear of buildings, trees,
power lines or anything else that could fall on
you and drop to the ground
IN A CAR - Slow down, drive to a clear space
and stop. Avoid parking under bridges or over-
passes; stay clear of trees, light posts, and
power lines.
DROP under something strong and stable
like a desk, table, or other furniture
COVER your head and neck
HOLD ON to your shelter with one hand, if
possible, so it does not fall over and leave you
unprotected
IF YOU CANNOT DROP,
COVER YOUR HEAD AND NECK.
After the Shaking Stops:
Get to a safe place outdoors if the place you’re
in is in danger of collapsing
Provide first aid for anyone injured and seek
medical attention for anyone seriously injured
Assume there will be aftershocks - secure
anything heavy that could fall and eliminate fire
hazards
Listen to the radio for additional instructions
If you smell gas or think gas is leaking, AND if
you are familiar with how to turn off your gas,
AND if you are instructed to do so by the radio,
shut off your gas - but know that ONLY a
professional can turn it back on.
Local radio, television stations, cable television,
wireless providers will provide information in the
event of an emergency.
In some emergencies, the Emergency Alert System
may be activated. It will provide information on whether
it is safer to EVACUATE your home/workplace or
whether you will be better protected to SHELTER IN
PLACE. If you are ordered to evacuate, the radio
announcements will include the safest place
to evacuate to.
Local radio stations:
KCBS 740 AM / 106.9 FM
KGO 810 AM
KPFA 94.1 FM
KALW 91.7 FM
Get alerted about emergencies by signing up for AC
Alert. You can select to receive notifications for
your home city, work location, and other sites of your
choice on your home, mobile or business
phone numbers, text messages and more.
How to Get Information
in an Emergency
Emergency
Preparedness
Alameda County
Public Health
Department
The Pocket Guide to
Public Health
is working for
your safety.
Public Health System
Preparedness and Response
is working around the clock
to protect your health and
safety. Our work includes
health promotion, disease
prevention, and serving as
one of the front-line team of
agencies responding in the
event of an emergency.
To learn more, visit us at
www.acgov.org/phep
or call 510-268-7023.
This guide can help
you in an emergency
or large-scale
disaster.
It has information on
how to plan for and
respond to disasters.
Helpful contact
information is also
included. Please read
your guide carefully
and keep it close at
hand.
Consider special kit
needs for:
Infants: Powdered formula
and baby food; diapers
Children: Favorite toy;
photo of family and pets;
Seniors: Spare glasses,
hearing aids and hearing
aid batteries
Pets: Medications for your
pets; muzzle, collars and
leash; pet waste bags; food
A two-week supply of water in
sealed unbreakable containers
A two-week supply of food that
doesn’t need refrigeration
Trash bags, duct tape, sheets of plastic,
disposable gloves, and face masks
Toiletries and
hand sanitizer
A two-week supply of prescription medicines
and treatment information
A charged cell phone that
includes In Case of
Emergency (I.C.E.) numbers
A family emergency plan
(see back page)
Flashlights with fresh batteries
(batteries should be stored
separately)
A change of clothes
A first-aid kit
A whistle
YOUR BASIC EMERGENCY KIT SHOULD INCLUDE:
Copies of important documents (medical records,
insurance information, birth certificate etc.)
A manual can opener, and
basic eating utensils
Extra cash, small bills
Radio (battery powered,
solar, or hand-crank)
At night or in dark
places, a flashlight
is great for showing
your location to
rescuers.
DROP, COVER, AND HOLD ON
Subscribe at www.acgov.org/emergencysite
Tip!
Emergency blanket
Where to Find
Emergency
Medical Care
Family Emergency Plan:
Emergency Meeting Place:
Neighborhood:_______________________________________________
Out-of-Neighborhood: _________________________________________
If I have an emergency these are the family members I would call:
Name: ___________________________Phone:____________________
Name: ___________________________Phone:____________________
Name: ___________________________Phone:____________________
Out-of-town contact
Name: ___________________________Phone:____________________
Out-of-state contact:
Name: ___________________________Phone:____________________
Other Important Information/ Medications / Phone Numbers
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
When Your Child is at School
Shelter In Place :
Protecting Yourself at Home or Work
In the event of a radiological, chemical, or biological
emergency, authorities may instruct you to
SHELTER IN PLACE or EVACUATE. The term “Shelter in Place” means
remaining inside your home or place of work
and protecting yourself there.
If authorities advise you to Shelter in Place:
A wide variety of emergencies may cause an
evacuation. In some instances you may have a day or
two to prepare, while other situations might call for an
immediate evacuation. To “evacuate” means to
remove yourself or other persons from a
place-of-danger to a safe place.
Don’t forget your READY-TO-GO KIT.
Have an evacuation plan and identify several places
you could go, but when evacuating, listen to
authorities for recommendations and consider nearby
safe locations within walking distance.
Alta Bates
Summit Medical Center
350 Hawthorne Street
Oakland, CA 94609
(510) 655-4000
Alta Bates
Summit Medical Center
2540 Ashby Ave
Berkeley, CA 94705
(510) 204-4444
Stanford Health Care
Valley Care Medical Center
5555 W. Los Positas Blvd.
Pleasanton, CA 94588
(925) 847-3000
Washington Hospital
2000 Mowry Ave.
Fremont, CA 94538
(510) 797-1111
Kaiser Permanente
Fremont
39400 Paseo Padre Pkwy.
Fremont, CA 94538
(510) 248-3000
Kaiser Permanente
Oakland
3600 Broadway
Oakland, CA 94611
(510) 752-1000
Kaiser Permanente
San Leandro
2500 Merced Street
San Leandro, CA 94577
(510) 454-1000
1. Stay calm
2. Bring children and pets
indoors immediately.
3. Close and lock all outside
(exterior) doors and windows.
4. Gather your disaster supplies
and battery powered radio.
Some situations may need
additional actions:
5. Turn off all fans, heating and air conditioning systems.
6. If you have a fireplace, close the damper.
7. Go to an inside (interior) room, ideally without windows.
8. Use duct tape (wet towels if you are out of duct tape) to
seal doors, exhaust fans, vents, and windows.
9. Listen to the radio or TV for emergency instructions and
Shelter in Place until you are told all is safe.
Evacuation
Easy as ABC with three steps to protect
your child during an emergency at school.
ASK how you would be reunited with your
child in an emergency or evacuation
If students had to evacuate, where should
parents go for pick up?
BRING extra medications, special food, or
supplies your child would need if you were
separated overnight
COMPLETE an Emergency Card and put
in your child’s backpack and your wallet
Information to include: Parent’s contact
information, parent’s employer information,
special needs and medical conditions, and
out-of-town contact.
Download the AC Prepared App on your phone!
211BayArea.org……………………………………........................2-1-1
Alameda County Public Health Department
www.acphd.org……………….………….……………... (510) 267-8000
Alameda County Public Health Systems
Preparedness and Response (PHSPR)
www.acgov.org/phspr………...………………………....(510) 268-7023
Alameda County Emergency Medical
Services Agency (non-emergency line)….………...….(510) 618-2050
Alameda County
Office of the Sheriff-Administrative Office………….….(510) 272-6878
Emergency Preparedness…………….www.acgov.org/emergencysite
American Red Cross
www.redcross.org………………………………………..(800) 733-2767
California Poison Control Center…………...…………(800) 876-4766
CalTrans (Highway Conditions)……………….…..…..(800) 427-7623
Alameda Municipal Power……………………………...(510) 748-3902
Pacific Gas & Electric……………………………….…..(800) 743-5000
East Bay Municipal Utility District (EBMUD)…… ……(866) 403-2683
Centers for Disease Control and Prevention
Emergency Preparedness and Response…www.emergency.cdc.gov
Federal Emergency Management Agency (FEMA)
Ready Campaign………………………………………...www.ready.gov
Important Public Safety
Information
Call 9-1-1 in the event of a serious,
life-threatening emergency. Include this Pocket Guide and Emergency Plan in your KIT
Your Best Protection
is Preparation
Text, don’t talk, unless you are in danger. Texts may
have an easier time getting through than phone calls. Tip!
Alameda Health Systems
Highland Hospital
1411 E. 31 Street
Oakland, CA 94602
(510) 437-4800
Alameda Hospital
2070 Clinton Ave.
Alameda, CA 94501
(510) 522-3700
UCSF Benioff
Children’s Hospital
Oakland
747 52nd Street
Oakland, CA 94609
(510) 428-3000
Sutter Health
Eden Medical Center
20103 Lake Chabot Road
Castro Valley, CA 94546
(510) 537-1234
San Leandro Hospital
13855 East 14th Street
San Leandro, CA 94578
(510) 357-6500
St. Rose Hospital
27200 Calaroga Ave
Hayward, CA 94538
(510) 264-4000
The Alameda County preparedness app will allow you to:
Share your status with your selected contacts.
Receive critical emergency alerts via push notification.
Locate Alameda County’s emergency shelters.
View up-to-date evacuation route maps.
Get the latest news and weather for the Alameda County area.
Create a personalized Emergency Preparedness Plan.
HOSPITALS:
( denotes trauma center)
Keep a half tank of gas at all times
in case of an unexpected need to
evacuate. Gas stations may be
closed during emergencies.